Sleep for the whole family

Poppy Seaward
Baby & Toddler sleep practitioner
OCN Level 5

Hi, I am Poppy. I am a highly qualified baby & child sleep practitioner, with a first-class degree in Early Childhood Studies. I also have 6 years experience as a primary school teacher and over two years of hands-on mothering experience. I bring a unique and comprehensive skill set making me well equipped to assist you and your family with all your sleep-related concerns. Whether it's addressing difficulties during naptime, overcoming bedtime battles, or managing disruptive nights, count on me to bring a sense of harmony and serenity to your baby's sleep journey.

Sleep Solution Packages

Chillout Package

£80

Think you’ve got it mostly sussed, but something just isn’t quite right or has suddenly gone awry?

What’s included:

  • A 60 min troubleshooting phone call

  • A follow up email with tips and tricks to get your sleep back on track.

Sweet Dreams Package

£150

Personalised plans and techniques for your baby's peaceful sleep. No more battles or restless nights.

What’s included:

  • A 60 min video consultation to deep dive what has been happening and what can be improved

  • A follow up bespoke sleep plan including personalised routines

Parent
Favourite

Dream Weaver Package

£250

The ultimate solution for tackling even the most challenging sleep issues.


What’s included:

  • A 60 min deep dive video consultation

  • A bespoke sleep plan & personalised routines

  • 1 week of WhatsApp support

Need something more? I also offer additional help:
⚬ Home visits
⚬ Follow up phone calls
⚬ What’s app messaging & additional advice/support

Testimonials

  • Poppy was so understanding and helpful. She offered practical advice that worked quickly and continues to work months later. Thank you for giving us our nights back!

    ★★★★★
    Johanna Bourke     | 1 year old

  • Poppy has been such a wonderful support to our family. With her help, we have been able to establish a proper bedtime routine... Having her support via WhatsApp has been so helpful and given us the confidence we needed to make changes. Thank you Poppy!

    ★★★★★
    Eleanor Plumb     | 2 month old

  • I cannot recommend Poppy enough. She is so warm, relaxed, knowledgeable and understanding in her approach. It was so comforting to have the WhatsApp messages as support so you felt less alone. Our 2 year old is sleeping so much better and more independently. Thank you!

    ★★★★★
    Charlotte Kleiner     | 2 year old

  • Poppy gave us lots of options to choose from so that we could decide what methods we were comfortable with. We are so pleased with how Poppy worked with us as a whole family and listened to what we wanted and the result is better sleep for all of us! I highly recommend!

    ★★★★★
    Elizabeth Jones     | 2.5 year old

  • Poppy is magic. It took 5 days (maximum) to sort out 12mo sleep. Such helpful, practical and realistic ideas to put in place - with other options in case they don’t work for your child. I am no longer breaking my back leaning over the cot for hours on end. Couldn’t recommend more highly! THANK YOU

    ★★★★★

    Kirsty Russell | 1 year old

  • So grateful for Poppy’s time and knowledge she shared to help us put together a realistic routine for our 3 year old who was waking 3-4 times per night. We now follow a plan made by Poppy and we saw positive results on the first night! Would highly recommend Sleepmama to any parent struggling with baby/toddler sleep!

    ★★★★★

    Sophie Kidd | 3 year olds

  • Poppy has made such a difference to our sleeping routine. We’ve managed every single daytime nap in the crib, which I didn’t even imagine was possible. After just one week our little boys routine looks so different and we’re really thrilled with the progress and so thankful to Poppy for all of her support.

    ★★★★★

    Sarah Kelly | 4 month old

  • My husband and I are both medical doctors and had done lots of research around sleep cycles, circadian rhythm and psychological and physical development around good sleep hygiene. We found that Poppy’s views and methods aligned with what we thought was best for our baby. She helped us with a bespoke sleep schedule and whatsapp support. We’ve made loads of progress. We can put our awake and settled baby into his cot, and he falls asleep independently. Thank you so much :)

    ★★★★★

    Maya Wehbe | 4 month old

  • What would we do without Poppy? Poppy was an absolute saviour during a tricky bump in our little ones sleeping journey! She was incredibly kind, so informative and listed so intently. I felt better even before we even tried anything new, because she was just so kind and knowledgeable.Incredibly valuable knowledge, given to you in the most effective and heartfelt way. I honestly couldn't recommend her more. Thank you Poppy. x

    ★★★★★

    Hollie Toner | 11 month old

  • Poppy has been an absolute rock for us over the past couple of weeks. She has provided really clear, actionable advice, and has helped us to put it into practice with the WhatsApp support. She took time to really understand what we wanted to get out of our time with her, and the approach we wanted to try. Would highly recommend to anybody who needs some help with getting their little one into better sleep habits. Thank you so much Poppy!

    ★★★★★
    Victoria F | 11 month old

  • One word - wow!! I was very sceptical to speak to a sleep coach before speaking to Poppy. We started noticed positive changes so quickly and having the WhatsApp support was invaluable for us. The fact we didn’t have to use cry it out method was such a relief as we didn’t feel that was right for us. Poppy was so gentle and supportive in her approaches. Thanks so much Poppy - you are magic!!

    ★★★★★
    Rebecca Smethurst | 4 months old

  • Poppy is fantastic. We have a 3 year old that has never slept through the night… or even close. Normally up 4 or 5 times a night. Poppy was very easy to talk to and understand what she was suggesting. With her advice we now have a toddler who sleeps through the night most nights and his general behaviour is so much better because of more sleep. Thanks poppy. We highly recommend!!

    ★★★★★
    Chris Dunkerley | 3 years old

  • I had a consultation with Poppy one week ago and already my 5 month old high needs, extremely clingy baby is sleeping in her bed and only waking for 2 feeds throughout the night. With the advice and guidance I had the confidence to implement the strategy with ease and without any sort of cry it out or upset to my baby which had been my preference. Poppy was lovely to speak with and I would highly recommend. Thank you Poppy

    ★★★★★
    Gemma Robinson | 5 months old

Contact me

Have a question about your little one's sleep habits? Need some advice on how to create a bedtime routine? Whether your baby is refusing to nap, struggling to fall asleep at night, or waking multiple times, I am here to help. I can provide personalised solutions tailored to your unique situation.